Some mornings the hardest part of a workout is getting out the door. A motivational sticker on your water bottle or gym bag is a small push you see every time you reach for it. Here are our favorite motivational quote stickers for the gym, the trail and the long days in between, plus tips on where to put them so they last.
Gym and workout stickers
For lifters, runners and anyone chasing a new personal best:
- Sore Today, Strong Tomorrow Sticker: the perfect reminder on leg day.
- If It Doesn't Challenge You, It Doesn't Change You Sticker: for the last set, the last mile or the last rep.
- I Can Do All Things Sticker (Philippians 4:13): a favorite for athletes of faith, from high school teams to weekend warriors.
Mindset stickers for everyday life
Motivation isn't only for the gym. These are for school, work and hard seasons:
- Forget the Past but Never Forget the Lesson Sticker: for anyone starting fresh.
- Faith Can Move Mountains Sticker (Matthew 17:20)
- God is with Her, She Will Not Fall Sticker (Psalm 46:5): a strong one for women facing something big. See more in our Psalm and Proverbs stickers for women.
- Work Like a Captain, Play Like a Pirate Sticker: for keeping work and play in balance.
- Good Vibes, Kind Heart, Wild Soul Sticker: a positive one for a yoga mat bag or laptop.
You can see every quote design on our quote stickers page.
Where motivational stickers work best
- Water bottle (3"): you'll see it every time you take a drink. Our mountain stickers post has size tips for Hydro Flasks and Nalgenes.
- Gym tumbler or shaker cup (3" or 4"): stick it on the smooth part, away from the lid threads.
- Bathroom mirror (4"): start every morning with a reminder.
- Laptop or planner (3"): for study sessions and work deadlines.
- Car window (6"): a little encouragement on the drive to work.
Keep it looking good
Gym bottles get sweaty and washed a lot. Every Sticker Apple sticker is printed on waterproof, UV and scratch-resistant laminated vinyl, so sweat and rinsing won't hurt it. For the longest life, handwash bottles and tumblers with stickers instead of using the dishwasher. Here's how to put a sticker on a Stanley cup without bubbles.
A gift that keeps people going
Motivational stickers make easy gifts for athletes, coaches, graduates, new runners and anyone working toward a goal. Every design comes in 3", 4", 6" and 8" and is made in the USA. Buy 3 and get 1 free, and shipping is free on every US order. Orders ship in 3–5 business days.
Want a sticker with your team's motto or gym name? Tell us about it through our contact form.
